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Cordelia Storm

Essential Elements of Strength and Recovery for Parkour

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"There are many factors that play into a successful recovery. Stay humble, curious and always strive to be a relentless student! "

- Cordelia Storm, Parkour Instructor, Nutrition Specialist

Transform Your Recovery Time

Cordelia began her journey a decade ago with no athletic background, limited flexibility, and uncertainty. Today, she’s a world traveling parkour instructor, holistic personal trainer and committed to the health and wellness of Parkour athletes. Join Cordelia on the foam roller in her first-ever online keynote as she teaches you how to improve your recovery time, and leads you through proper body mechanics, flexibility drills, and strength building. Then see the world through Cordelia’s eyes as she analyzes slides of common parkour related injuries and improper techniques to help you elevate your strength and recovery IQ.


Class Curriculum


  Jump Fest University | Cordelia Storm
Available in days
days after you enroll
  Jump Fest University | Panel | Las Vegas (April 2017)
Available in days
days after you enroll

Frequently Asked Questions


How long do I have access to my Jump Fest University Keynote?
This Keynote comes with lifetime access! After investing, you have unlimited access to Cordelia Storm | Essential Elements of Strength and Recovery for Parkour for as long as you like - across any and all devices you own.

Get started now!